If you spend a lot of time sitting due to your work or various personal reasons, it is highly likely that you suffer from some contractures and chronic pain in the back, neck and waist area, due to adopting an uncomfortable posture or due to not having adequate ergonomics .
In this sense, it goes without saying how annoying it can be when we notice a certain numbness in the painful area and find it difficult to fall asleep or concentrate on the things we really enjoy doing. This type of pain dampens our mood and robs us of our good spirits.
Unfortunately, a sedentary lifestyle is a problem of our time , and we often don't have enough time to exercise or dedicate quality time to our bodies and personal well-being. And we certainly end up paying a high price for our health .
Pain shouldn't be a limiting factor in our routine. We shouldn't get used to waking up in pain every day and then solving it with medication. That's why, at Theramart, we'd like to recommend the five best cushions that will help you permanently improve your posture and say goodbye forever to any discomfort associated with poor spinal ergonomics.
Join us to meet them.
1 - The best cushion to take care of your back
Seven out of ten people suffer from back injuries after sitting for long periods of time. Whether for use in the office, while driving, traveling, or at home, the Theraback cushion is an ideal choice because its design adapts to any type of seat, providing excellent support for the back and spine.
It is molded with a material called Theraforma® Viscoelastic Foam , which is characterized by its high density and because it adapts to the natural shape of our body.
This helps the body's weight balance naturally, promoting proper posture and, of course, unparalleled comfort when performing any activity.
Learn more about the Theraback Cushion by clicking here .
2 - The best cushion to correct your posture
The design of this cushion immediately corrects posture in people who spend too many hours sitting for various reasons.
One of the unique features of the Theraposture Cushion is that it distributes body weight, eliminating pressure points and relieving tension in the lower back and tailbone. Its elevation improves circulation in the legs, preventing numbness and the appearance of varicose veins.
Learn more about the Theraposture Cushion by clicking here .
3 - The best inflatable cushion
In addition to all the characteristic benefits that an ergonomic cushion can provide, such as relieving pressure points on the tailbone and lumbar region, Theravent has a novel internal structure with air cells that allow for improved circulation, dissipating heat and maintaining an optimal temperature throughout the year.
Plus, this cushion is made of ultra-durable, lightweight vinyl. And thanks to its weight, it's extremely portable and can be used in the car, at the office, on an airplane, or even in a wheelchair.
Learn more about the Theravent Cushion by clicking here .
4 - The best cushion for those who sit for long periods of time
This is one of the most recommended cushions for people who spend a lot of time sitting, whether driving, traveling, or in the office in front of a computer.
Thanks to its ergonomic design, Theraseat conforms to the thighs, providing excellent support and comfort to the legs, tailbone, buttocks, and lower back.
Learn more about the Theraseat Cushion by clicking here .
5 - The best travel pillow
TheraGo is ergonomically designed to help you naturally align your spine. It not only relieves back pain but also reduces fatigue caused by prolonged sitting.
This cushion features a specially designed anatomical structure to minimize pressure on the sacrum. It also has an integrated handle that allows you to fold it and take it anywhere.
Learn more about the TheraGo Cushion by clicking here .
Did you find our article interesting? It would be great if you could find the perfect cushion to improve your posture and eliminate any pain and discomfort, as well as prevent long-term injuries.
That's why we want to invite you to continue reading more about how to improve your posture and also learn about more ergonomic and therapeutic products perfectly adapted to every need.
Below are links to three articles from our blog with super useful and interesting information, along with tips and advice you can't miss:
The Best Cushions to Use in Your Car