The Best Pillow for Pregnant Women

During the first trimester of pregnancy, women experience common symptoms such as sleeplessness, tiredness, and fatigue. Rest is vital, and choosing the right pillow plays a key role, as there are specific models that can guarantee comfort and help you get through this period.

Pregnancy is a beautiful and special time. However, symptoms in the second trimester can significantly affect sleep. Therefore, using special pillows can improve the quality and quantity of restful sleep in the final months of pregnancy.

What is the best pregnancy pillow of 2019?

Investing in rest during pregnancy is essential . Keeping the mother comfortable while the various physical and emotional changes occur can prevent and correct posture problems and back injuries, avoid depression and anxiety, and help you cope with the baby's growth during the 9 months.

The Therabody Pillow is ideal for expectant mothers who want to improve their posture and sleep quality during pregnancy. It also provides support for the belly, helping to relieve weight and pressure on the organs and prevent discomfort for the baby.

It adapts to 6 positions by simply adjusting the desired shape and can provide the necessary relief from various discomforts through restful sleep.

It is ideal for use during the second trimester of pregnancy due to the great support it provides to the spine and when the mother begins to feel the weight of the baby.

As its shape suggests, the C-shaped pillow provides support to the abdomen, groin, organs, spine, neck, back, arms, and legs. Its light weight makes it easy to move around in bed and from one place to another. Its dimensions are 138 x 72 x 18 cm and fits the average woman's body size.

Our Therabody Pillow is helpful for women who like to sleep in the driving position. It involves placing your head on top of the pillow and sliding your back into the curve. It's recommended to use it on the left side so it doesn't put pressure on your vital organs.

In addition, it eliminates pressure points and supports the belly, maintaining proper alignment without causing the mother additional discomfort during her recovery period.

Benefits of a Nursing Pillow

1. It is an essential accessory to help mothers during the first months of breastfeeding. Designed to support and adjust to the mother's body to improve posture without reinforcing the

2. It's ideal for those who have given birth by cesarean section. This makes it easier to bring the baby to the breast without feeling pressure on the belly due to the position.

3. It also relieves, prevents, and strengthens the back from injuries and muscle strains. Remember that sleeping well during pregnancy isn't easy, as fatigue can lead to nightmares, anxiety, and recurring thoughts.

4. Buying a nursing pillow for babies helps your baby feel comfortable during feeding time because it supports the baby's height, right on the areola, which prevents problems with breast milk suction.

5. They are easy to clean . They are also helpful for the mother post-pregnancy, providing relief and pain relief, especially when sleeping on her left side. This position helps the kidneys eliminate waste and fluids more easily.

6. It's ideal for first-time mothers with twins . Its generous length allows the mother to improve her breastfeeding process and accommodate both babies at the same time.

What type of pillow is best for pregnancy?

Today, there is a wide variety of different styles, materials, organic products, and even fillings to suit the mother's tastes and needs. The general characteristics include:

• They're made from foam rubber, cotton, or microbeads, making them quite soft yet compact. They close with a zipper for easy washing and storage. If they're made from polyester, make sure it's hypoallergenic or breathable.

• Most are 100% cotton, allowing them to adapt to the body and protect the skin from any damage. Quality filling is vital, as this is an important consideration when purchasing and considering the price-value ratio.

• Designed for a good night's sleep, they fit the average woman's height. They are long and fully open.

• The dimensions of the cushion are approximately 138 X 72 X 18 cm, like the Therabody Cushion .

• Her weight is within the standards and easy to move around for a pregnant woman. Her weight is 3.2 kg, maximum 3.8 kg.

• That they maintain their shape over time and achieve the objective for which they were designed.

• Comfortable, versatile and adaptable to the environment.

How should a Pregnancy Pillow be positioned?

C-shaped pillows are often the most popular during this very special stage of pregnancy. Plus, they're smaller than U-shaped pillows, making them perfect for adjusting to the anatomy of the pregnancy .

By providing support for the head, neck, pelvic area, and back, pregnant women can lie on their side, supporting their body and surrounding it with their arms, ensuring greater comfort . This position prevents fluid retention and poor digestion if they lie on their left side.

Even after birth, it's a pillow that can be used for life, whether as a method of protecting your child when they're lying in bed, as a relaxation accessory, or even for practicing Pilates or yoga techniques, relieving heartburn, among others.

Designed with its soft filling, it replaces the multiple pillows you might have, saving you valuable space on your bed. It's a practical product, easy to handle and transport, taking into account the pace of life that every family or mother can have. Don't miss out on your pillow this 2019!