5 special pillows to personalize your rest. Which one do you choose?


The pillow is more than just a support for your head while you sleep. It's an entire infrastructure that serves your rest . Hence, there are increasingly more options for different sleeping preferences.

It's true, every sleeping style is unique. But what they all have in common is the need for restful, full sleep that allows them to start the day in the best possible way.

In order to achieve rest, people sleep differently. And for those who can't find a pillow that fits them, Theramart has this for you.

Why is it important to sleep well?

Sleep is a vital part of life. Therefore, you should not only get the recommended daily hours of sleep for your age, but also the quality of sleep you need to function during the day.

Sleep helps the body in many ways:

  • Facilitates cell regeneration.
  • Cells regenerate and oxygenate more easily.
  • Maintain a healthy weight.
  • Controls diseases such as hypertension and diabetes.
  • Take care of your heart.
  • Improve your intellectual capacity.
  • It helps psychomotor coordination.

Despite the benefits, some people struggle to get the rest they crave, because:

  • They sleep on their side and the pillow puts pressure on their neck.
  • They wake up at night to change positions.
  • Your pillow gets hot and you have to turn it.
  • They require a higher or lower pillow.
  • They snore and are woken up by their partners to move.

As you can see, the path to achieving that revitalizing sleep you long for could lie right in your pillow. Therefore, here are some alternatives that offer the best comfort, tailored to each person's specific needs. Take note.

5 Pillows That Will Help You Sleep Better

If you sleep on your side, consider TheraSide

Say goodbye to nights interrupted by tossing and turning. This pillow is designed for side sleepers, with the complete comfort of knowing your head and neck will be pain-free the next day . It features:

  1. Central opening, to accommodate the shoulder.
  2. Ergonomic support to avoid pressure on the neck.
  3. Gel surface so you never have to turn your pillow again.
  4. Design that allows the spine to remain free of tension.
  5. Breathable cover to dissipate heat for better sleep.

Learn more about the TheraSide pillow here .

Goodbye to numb arms if you sleep on your side with TheraBalance

We always want to be protected, even when we sleep. That's why side sleepers will find in this pillow what they've been looking for: comfort, security, and freshness . It offers the following:

  1. L-shaped design that molds to the body.
  2. Infrastructure that allows you to release pressure from your neck and arms.
  3. Gel particles for a cool sleep.
  4. Moisture barrier and hypoallergenic cover to prevent allergic reactions.
  5. Viscoelastic foam that balances pressure points while sleeping.

Learn more about this pillow. Click here .

3 heights and densities with TheraMía

Is your current pillow too high or too low? Well, there's Theramia, a customizable pillow . Its height and density can be adjusted in seconds, thanks to a removable foam core. It also has:

    1. Hypoallergenic cover filled with foam fiber.
    2. Support that goes from super soft to firm by simply adding or removing items from the pillow.
    3. Premium design inspired by five-star hotels.
    4. Removable interior made of eggshell foam that relieves pressure points, comforts your neck, and improves posture.
    5. Thanks to its customizable height and firmness, it can be used for sleeping, watching TV, or resting. All in one pillow!

To learn more about Theramia, click here .

For nighttime heat, TheraFreeze, a pillow that never gets hot

Some people have had to interrupt their sleep to wake up and turn a pillow that was already heated. Therafreeze boasts five times the air circulation of any other pillow, thanks to:

    1. Dynamic air control.
    2. Geometric structure that makes it resistant to deformation.
    3. Breathable side mesh to further dissipate heat.
    4. Heat absorption from the skin, which it dynamically recycles.
    5. A cover that lowers the temperature to a minimum and allows you to reach the REM phase of sleep more quickly (when the brain and body are energized).

Everything you want to know about Therafreeze, here .

Say goodbye to snoring with Therajoy

Snoring, in addition to being uncomfortable for others, can also pose a risk. The design of this pillow helps keep your airways open . This significantly reduces snoring and provides a restful night's sleep.

And it has more benefits:

    1. Breathable cover, which disperses heat and prevents the accumulation of moisture and sweat.
    2. Foam with an open-cell structure to allow air to circulate.
    3. It weighs just 1.1 kg.
    4. Design that fits the natural contour of the neck and arms.
    5. Structure that eliminates pressure points and thus prevents pain.

    Come here and learn all about the Therajoy pillow .

    A good pillow is the best ally for your rest.

    As we've seen, to achieve restful sleep and start a full, activity-packed day, the pillow changes everything . That's the key.

    And for those who have a particular preference for their sleep, there are also options : side sleeping, L-shaped, adjustable, cool, and snore-free, depending on the case.

    All of these pillows were designed for maximum user comfort , in order to achieve a night full of comfort, ergonomics and freshness.

    Abraham Monterrosas Vigueras

    Psicólogo clinico y periodista digital enfocado en temas de desarrollo humano, estilo de vida, tendencias y bienestar

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